Orientation starts at 5.30pm and we meet in the resort lobby. Orientation will give you the opportunity to tour the resort, meet some of our team and other guests.
Check out is before 11am on Sunday.
What To Bring
Please make sure you are packing for the appropriate weather as some of our sessions may be outside(all year round!) We don’t like to use the weather as an excuse!
Comfortable exercise clothes You will be participating in 2 – 3 sessions each day. Please note there is no laundry on site. There are coin operated laundry services a short drive away.
Swim suit
Part of our program includes aqua classes so please bring with you something to swim in (if you want to wear goggles or a swim cap please bring along as well)
Athletic exercise shoes
Comfortable training shoes. We highly recommend bringing a couple of pairs in case they get a bit wet. Also make sure they are worn in so you do not get blisters
Water Bottle
Toiletries Toothpaste, toothbrush etc. Each room is stocked with a small amount of hotel style toiletries however some people prefer to bring their own brands from home.
Casual Clothes
We dine in the restaurant for our meals so we suggest bringing something casual and comfortable appropriate for the restaurant. “Smart casual”.
Clothes for all weather
Our program runs all year round so make sure you bring plenty of warm clothes for the winter. Layers are the best!
Hat, Visor or Beanie
Sunscreen
Medications If you are taking any medications please bring them with you
Items for your own entertainment
You will have some relaxation time in the evenings so you may want to bring with you some books, magazines or your laptop
What Not To Bring
You have invested both your time and money into coming to Ontrack Retreats so in order to make the most of your visit we ask the you do not bring any food or drinks with you.
Smoking of any kind and drinking alcohol is not permitted while you are participating in the program
Location and Directions
Ontrack Retreats @ Eaglewood Resort and Spa
1401 Nordic Road
Itasca, Illinois, 60143
From the East
Take I – 290 west to the US – 20/Lake Street/I – 355 exit (Exit #7) toward Joliet. This is the second route 20 exit! (Do not take the first route 20 exit #12 toward York Rd.) Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From O’Hare International Airport
Take I – 190 east toward Chicago. Take I – 294 south to I – 290 west. Take I – 290 west to the US – 20/Lake Street/I – 355 exit (Exit #7) toward Joliet. This is the second route 20 exit! (Do not take the first route 20 exit #12 toward York Rd.) Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From Midway International Airport
Turn right onto Cicero Avenue (north) to I – 55 south. Take I – 55 south to I – 355 north. Take I – 355 north to the US – 20/Lake Street exit. Follow the signs to Lake Street. Turn left (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From the North
Take I – 294 south to I – 290 west, I – 290 west to the US -20/Lake Street/I – 355 south exit towards Joliet. Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From the South
Take I – 294 north to I – 290 west. Take I – 290 west to the US – 20/Lake Street/I – 355 south exit (Exit #7) toward Joliet. Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From the West
Take I – 88 east to I – 355 north to the US – 20/Lake Street exit. Turn left (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From the Northwest
Take I – 90 east to I – 290 east. Take I – 290 east to I – 355 south toward Joliet. Take the US – 20/Lake Street exit. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.
From the Southwest
Take I – 55 north to I – 355 north. Take I – 355 north to the US – 20/Lake Street exit. Follow the signs to Lake Street. Turn left (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.