Pre – Arrival Information

Check in & Check Out

Check in is between 3pm and 4.30pm on Sunday.

Orientation starts at 5.30pm and we meet in the resort lobby. Orientation will give you the opportunity to tour the resort, meet some of our team and other guests.

Check out is before 11am on Sunday.

What To Bring

Please make sure you are packing for the appropriate weather as some of our sessions may be outside(all year round!) We don’t like to use the weather as an excuse!

• Comfortable exercise clothes
  You will be participating in 2 – 3 sessions each day. Please note there is no laundry on site. There are coin operated laundry services a short drive away.
• Swim suit
  Part of our program includes aqua classes so please bring with you something to swim in (if you want to wear goggles or a swim cap please bring along as well)
• Athletic exercise shoes
  Comfortable training shoes. We highly recommend bringing a couple of pairs in case they get a bit wet. Also make sure they are worn in so you do not get blisters
• Water Bottle
• Toiletries
  Toothpaste, toothbrush etc. Each room is stocked with a small amount of hotel style toiletries however some people prefer to bring their own brands from home.
• Casual Clothes
  We dine in the restaurant for our meals so we suggest bringing something casual and comfortable appropriate for the restaurant. “Smart casual”.
• Clothes for all weather
  Our program runs all year round so make sure you bring plenty of warm clothes for the winter. Layers are the best!
• Hat, Visor or Beanie
• Sunscreen
• Medications
  If you are taking any medications please bring them with you
• Items for your own entertainment
  You will have some relaxation time in the evenings so you may want to bring with you some books, magazines or your laptop

What Not To Bring

You have invested both your time and money into coming to Ontrack Retreats so in order to make the most of your visit we ask the you do not bring any food or drinks with you.

Smoking of any kind and drinking alcohol is not permitted while you are participating in the program

Location and Directions

Take I – 290 west to the US – 20/Lake Street/I – 355 exit (Exit #7) toward Joliet. This is the second route 20 exit! (Do not take the first route 20 exit #12 toward York Rd.) Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From O’Hare International Airport

Take I – 190 east toward Chicago. Take I – 294 south to I – 290 west. Take I – 290 west to the US – 20/Lake Street/I – 355 exit (Exit #7) toward Joliet. This is the second route 20 exit! (Do not take the first route 20 exit #12 toward York Rd.) Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From Midway International Airport

Turn right onto Cicero Avenue (north) to I – 55 south. Take I – 55 south to I – 355 north. Take I – 355 north to the US – 20/Lake Street exit. Follow the signs to Lake Street. Turn left (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From the North

Take I – 294 south to I – 290 west, I – 290 west to the US -20/Lake Street/I – 355 south exit towards Joliet. Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From the South

Take I – 294 north to I – 290 west. Take I – 290 west to the US – 20/Lake Street/I – 355 south exit (Exit #7) toward Joliet. Keep right at the fork in the ramp. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From the West

Take I – 88 east to I – 355 north to the US – 20/Lake Street exit. Turn left (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From the Northwest

Take I – 90 east to I – 290 east. Take I – 290 east to I – 355 south toward Joliet. Take the US – 20/Lake Street exit. Turn right (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.

From the Southwest

Take I – 55 north to I – 355 north. Take I – 355 north to the US – 20/Lake Street exit. Follow the signs to Lake Street. Turn left (west) onto Lake Street to Swift Road. Turn right (north) onto Swift Road and proceed 1/3 mile to the entrance of Eaglewood, which is on the left.